Living with Bipolar Disorder

0 ratings

2649 views
2393 days ago

Video Description

"FOX21 News, dedicated to providing relevant news, information and weather to Southern Colorado.
Go to http://FOX21news.com for the latest."

Quotes

"My mind was a mess, a constant jumble of ideas which I couldn’t shut up."

Manoue

MoreSend us your Quotes


Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
    More
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
    More
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
    More
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
    More
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
    More
  • More Tips & Hints