One Word - Episode 34: You Don't Look Like... (Eating Disorders)

0 ratings

Video Description

"We invited people who have struggled with an eating disorder to respond to ""you don't look like you have an eating disorder."" These are their responses.

For licensing and media inquiries:

Produced, directed, and edited by

Sierra, Tiara, Genevieve, Rollie, Kate, Rachel, Elizabeth, Emily, Ellie, Rachel, Christina, Perry, Ali, Robyn

Strong Conviction Solid Foundation (Instrumental) by Oliver J Hughes

Like Us on Facebook

Follow Us on Twitter

Subscribe to us:"


"Soon I couldn't go through a meal without knowing how many calories I was consuming. As I continued to restrict more and more, my actions became more obvious. I was constantly sad for no apparent reason, and would get angry very quickly."


MoreSend us your Quotes

Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
  • More Tips & Hints