Top 10 Natural Remedies for Bipolar Disorder

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Top 10 Natural Remedies for Bipolar Disorder. Please remember to like and subscribe if you like this video and remember that suggestions are always accepted. Also be sure to check with your Doctor before starting any alternative treatment methods. Thanks for Watching!!


"I quit taking the meds. A week later I saw the neurologist. The tests were inconclusive. From there I was sent to see yet another shrink. I was a mess."


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Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
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