Overcoming Eating Disorders - with JP Sears (featuring LifeAs ...

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"Overcoming Eating Disorders (featuring LifeAsDiana)
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Myself and Diana Eisenman (LifeAsDiana) share our wisdom on how to overcome eating disorders. Whether you are struggling with anorexia, bulimia, or anything in between, we share some perspectives on helping you connect with and begin to address the underlying issues driving your eating disorder behavior. We are not delusional enough to believe we're offering quick fix advice or a complete healing guide, our intention is to help you help yourself take one meaningful step forward in your struggle with an eating disorder.

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Quotes

"I had no outstanding family position and felt as if I had no outstanding trait among my peers. I was in competition with them to be thin, smart, popular. This was the beginning of my anorexia."

Mel

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

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  • Take Regular Exercise

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  • Be Patient

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  • Eat Healthy Foods

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