Why I Don't Have Children...// EATING DISORDER Topic Tuesday

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Video Description

"I LOVE children...but does my ED get in the way of having kids?

This is very very very very hard to post...but you are all another family for me, and your support earns you to know these hard/embarrassing things I'm fighting... :)
THANK YOU FOR YOUR SUPPORT!!"

Quotes

"This is an eating disorder in recovery. I eat six times per day, like clockwork. I exercise. I rest. I have friends, a job, schoolwork, bills, and responsibilities."

Carolyn

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints