My Eating Disorder Story

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Video Description

"*TRIGGER WARNING*: I do include some body pictures of my transformation.

I was really hesitant to make this, but I just want to help anyone out there who is struggling with an ED and show that THINGS DO GET BETTER!!!
Thank you guys so so much for supporting me in recovery. For 4 years nobody knew, then on instagram about 2 weeks into recovery I decided to share a little about how I was doing and my progress. And now I'm ready to share the full story and hopefully encourage some of you to choose recovery with me, too :)

LOST YOUR PERIOD? RESTRICTING CALORIES? Contact Audra: @thisgirlaudra on instagram and youtube

CONNECT WITH ME
LifestyleWithMe: https://www.youtube.com/channel/UCVi_...

Old Channel-
MomentsWithMe:
https://www.youtube.com/channel/UCqV7...

Social Media:
Blog- http://marissakai.tumblr.com
Twitter- @marissa_kai
instagram- @marissa_kai or @lifestylewithmarissa"

Quotes

"I gradually began to lose weight through heavily restricting my food, and exercising excessively. I lost weight – a lot, but I failed to feel like I had achieved anything"

Imogen

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

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  • Take Regular Exercise

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  • Be Patient

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  • Eat Healthy Foods

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