What People With Eating Disorders Want You To Know

0 ratings

Video Description

"“It’s really not about vanity or rational decisions.”

Check out more awesome BuzzFeedVideo videos!
http://bit.ly/YTbuzzfeedvideo

Learn more about mental health week -
http://www.buzzfeed.com/bensmith/why-...

SFX provided by Audioblocks.
https://www.Audioblocks.com

Made by BFMP www.buzzfeed.com/videoteam


GET MORE BUZZFEED:
www.buzzfeed.com/videoteam
www.facebook.com/buzzfeedvideo
www.instagram.com/buzzfeedvideo
www.buzzfeed.com/video
www.youtube.com/buzzfeedvideo
www.youtube.com/buzzfeedyellow
www.youtube.com/buzzfeedblue
www.youtube.com/buzzfeedviolet

BUZZFEED VIDEO
BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo"

Quotes

"I realized that eating disorders never disappear, they simply shuffle themselves to the backs of closets and lurk, whether waiting for control or acceptance."

Amadeo

MoreSend us your Quotes


Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
    More
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
    More
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
    More
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
    More
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
    More
  • More Tips & Hints