My Eating Disorder Story

0 ratings

Video Description

"I COULDN'T HELP MYSELF! I've been a little busy with midterms in school, but I thought it was important to set some time aside and film this. If you or anyone you know are going through this, hopefully these links can help ❤️:

National Eating Disorders Association

National Association of Anorexia Nervosa and Associated Disorders

Self-Help & Recovery Tips

103 Ways to Live a Happier Life

Guide to Eating a Plant-Based Diet

101 Reasons to Go Vegan

Vlogging Channel:
Snapchat: Amanda0597"


"I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or reading poetry or eating ice cream or kissing somebody."


MoreSend us your Quotes

Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
  • More Tips & Hints