What is Food Insecurity?

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Video Description

Many people don't truly understand what food insecurity means. At Second Harvest Foodbank of Southern Wisconsin we meet nearly one million requests for help from people facing food insecurity in southern Wisconsin every year.

Quotes

"Over the years, I realized there are some habits almost all shy and antisocial people have in common that make other people think sometimes that they’re loners."

Mia

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Tips & Hints

  • Self Awareness

    Ask yourself what triggers your feeling of insecurity? Whether it is fear of loss, pain, embarrassment or rejection, find out what it i...
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  • Laugh

    Laughter is the best medicine for the human condition. When you laugh your mood lightens up and it is said to help improve the immune s...
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  • List your fears

    List your fears and conquer them one by one. Feel insecure when you are presenting? Take up a public speaking class. Fear of talking to...
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  • Journal

    Write it down! Use a journal to record the successes you have in life. Record the mini successes you have achieved and refer back to it...
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  • Set Goals

    Lack of direction in life can lead to insecurity. You’ll wonder what your purpose is in life and lower your self-esteem. By regularly...
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