Unemployment and psychological problems such as insecurity

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Unemployed workers are twice as likely as their employed counterparts to experience psychological problems such as insecurity, depression, anxiety, psychosomatic symptoms, low subjective well-being and poor self-esteem. Like unemployment, underemployment (e.g., people working part-time because they cannot find full-time employment) is unequally distributed across the population, with women, younger workers and immigrants reporting higher rates of involuntary part-time employment and low pay, as well as higher proportions of “discouraged” workers who have given up on searching for a job. Unemployment not only affects those who lose their jobs. Coworkers who are still employed may experience a heavier work load and suffer from anxiety that they too will soon be unemployed. Unemployment and underemployment also affect families and communities.

Effects on families

According to the Society for the Psychological Study of Social Issues’ Policy Statement “The Psychological Consequences of Unemployment,” the stress of unemployment can lead to declines in individual and family well-being (Belle & Bullock, 2011). The burden of unemployment can also affect outcomes for children. The stress and depressive symptoms associated with job loss can negatively affect parenting practices such as increasing punitive and arbitrary punishment (McLoyd, 1998). As a result, children report more distress and depressive symptoms. Depression in children and adolescents is linked to multiple negative outcomes, including insecurity, academic problems, substance abuse, high-risk sexual behavior, physical health problems, impaired social relationships and increased risk of suicide (Birmaher et al., 1996; Chen & Paterson, 2006; Le, Munoz, Ippen, & Stoddard, 2003; Verona & Javdani, 2011; Stolberg, Clark, & Bongar, 2002).

Effects on communities

Widespread unemployment in neighbourhoods reduces resources, which may result in inadequate and low-quality housing, underfunded schools, restricted access to services and public transportation, and limited opportunities for employment, making it more difficult for people to return to work (Brisson, Roll, & East, 2009). Unemployed persons also report less neighbourhood belonging than their employed counterparts, a finding with implications for neighbourhood safety and community well-being (Steward et al., 2009).

High unemployment and growing income inequalities are key factors in declining social climate (International Labour Office, 2010). The United Nations (2010) claimed that growing social inequality fueled by extended, global unemployment will increase social unrest and tension and a growing sense of unfairness. Increasing inequality in advanced economies is fundamentally linked to growing rates of physical, emotional, social and political disorder (Wilkinson & Pickett, 2010).

Unemployment. Stress and insecurity in different populations

Unemployment does not affect all groups equally. We can take North America as an example:

Rates are higher among Latinos/as (13.1%) and African Americans (15.7%) than European Americans (9.5%). Immigrants (Kochhar, 2009) and people with disabilities (Shapiro, 2009) are also especially vulnerable to layoffs as are those without college degrees (Leonhardt, 2009). Unemployed women report poorer mental health and lower life satisfaction than unemployed men (McKee-Ryan et al., 2005). Women are more likely to report that they have consumed unhealthy foods, or skipped a meal as a result of stress. Women are also more likely to report physical symptoms of stress, including irritability, anger, fatigue and lack of interest or motivation and energy (APA, 2009). In combination with other health disparities, the unequal impact of unemployment on some groups may have devastating effects on already vulnerable communities.

Solutions and recommendations

The negative effects of unemployment can be lessened. Individuals who face unemployment with greater financial resources, as well as those who report lower levels of subjective financial strain, report better mental health and more life satisfaction than those who experience unemployment with fewer economic resources and a greater sense of financial stress (McKee-Ryan et al., 2005). Social support can also mitigate the negative impacts of unemployment and underemployment (Belle & Bullock, 2011). For example, being married is a protective factor during periods of unemployment and underemployment (Dooley & Prause, 2004; McKee-Ryan et al., 2005). Other ways to find the solution could be:

• Search job training and reemployment programs. These programs take into account the psychological and emotional needs of workers and help prevent long-term unemployment.

• Associate with others unemployed workers. Organize periodical meetings, stay active. Share and talk about your worries (with your family as well); it will be a great point to less insecurity. Among all can pose more and better solutions. Keep the society informed about your situation. Even, all of you can organize leisure activities.

• You can investigate about self-management forms. If you do not have enough money you can offer your skills and abilities in return. Say goodbye to the insecurities, you will start your empowerment. 


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The Have I Got A Problem website is a free online resource to help people better understand any issues or concerns they may have about mental health or addiction. The website includes resources specifically focused to; general Mental Health, Depression, Stress, Anxiety, Insecurities, Self-harm Schizophrenia, Bipolar, Anger Management, Eating Disorders, Coping, general Addiction, Alcohol, Smoking, Gambling, Drugs, Cocaine, Heroin, Marijuana (Cannabis) Ecstasy, PCP, Mephedrone, Ketamine & Crystal Meth.

The site was created to give the public information to help them understand mental health and addiction issues and to assist people in making better informed decisions about their life and personal choices.

www.haveigotaproblem.com was created and is run by 'Advising Communities’, which is a UK registered charity (Charity No. 1061055)

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"Everyone I have ever known — I take that back — every likable person I have ever known in this world has admitted to periods of sheer insecurity"

Brian Butterworth PhD

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