The Wellness Imperative programme to Cope with Stress

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Video Description

Stress is a lot like a number of other conditions - once you have it, it never goes away. You can manage it and maybe control it, but you are always one crisis away from being stressed out again. …

Quotes

"Stress is like spice - in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you."

Donald Tubesing

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