Part 2 - Dealing with Stress - BBC Explorations

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Part 2 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.

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1966 days ago

Quotes

"I've been under extreme stress for seven years. For about 9 months it was less but for a month it’s been massive again. Now I've not been sleeping well, not sleeping until 3 or 4 or 5 in the morning."

Dave

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