Types of depression and bipolar disorder in the DSM5

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"Depression is like a never ending sad story, where you're the main character."

Peter Wang

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Healthy food, healthy mind

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  • Doing exercise

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  • Sleep tight

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  • Positive Thinking

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