FAQ about Gambling

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How Do I Know If I Have A Gambling Addiction And Should Stop Gambling?

You will know if you have a gambling addiction if gambling has affected your life negatively socially, emotionally, financially and spiritually. If you have gambled alone, and have missed work, lost more than you could afford, or lied about gambling, you more than likely have a gambling addiction. “Compulsive Gambling” is considered an impulse control disorder and is characterized by unstoppable thoughts and uncontrollable impulses to gamble. “Problem Gambling” is considered less severe than compulsive gambling, but it is still a very serious problem.

 

Someone in my family is addicted to gambling. What should I do?

There are many paths you could take when a family member is addicted to gambling and needs to quit gambling.You can go to a gamanon meeting yourself to get 12 -Step support from other family members of gamblers.(Check links and resources). This might be a good first step in finding out how to approach your family member, since every situation is different. Please check resources page for more information on this topic.

 

I have a gambling addiction and I have lost a lot of money. I am in gambling debt, and I do not know what to do. I want to quit gambling and need help because of the stress I am in. How do I quit gambling and get rid of gamblers debt?

Going into debt is one of the biggest after-effects of a gambling addiction. It can effect the gambler long after he or she stops gambling and is one of the long-term consequences of gambling addiction. When you attend a Gamblers Anonymous 12-Step Group you can find support from trusted members on how to deal with your debt problems. Please also visit the links and resources page to find out more about debt and credit solutions as a result of your gambling addiction. Remember, gambling addiction is not a money problem.. it is an emotional and spiritual problem with financial consequences.

 

Can I have a gambling addiction if I go to the casino.. but mostly win? Should I not gamble if this is the case?

Yes. There are 4 phases of a gambling addiction. 1. Winning Phase: Usually starts with a big win and a belief that good luck will continue indefinitely. 2. Losing Phase: More pre-occupied with gambling. You are gambling alone, missing work, lying about your whereabouts, and beginnin to chase your losses. 3. Desperation Phase: This is truly characterized by a loss of control, preoccupation with gambling, defaulting on most debt, cheating or stealing,loss of job or primary relationship. 4. Hopeless Phase: You hit rock bottom. You may also start abusing drugs or alchohol. Suicide thoughts and attempts are common in this phase.

 

I gamble when I am lonely and depressed. How come?

You are most likely known as an “escape gambler” You gamble to escape emotional pain. Most “escape gamblers” can become addicted to slot machines, online gambling, and bingo. An “action gambler” is someone who enjoys risk taking and gambles on games of skill such as sports betting, the stock market, and cards. “Action-gamblers” have been traditionally male, however, the genders are becoming well represented in each group. When you stop gambling, the depression and anxiety will start to subside. Gambling problems can case depression and anxiety.

 

I realize that I do have a problem… what is the first step to getting help to stop gambling?

Congratulations for admitting that you have a problem. This is the first step that you can take to getting better. Without this first step, your gambling addiction can continue to progress. Gambling addiction help is available.. but it will not seek you out. You must seek out the help

You can also call the gambling hotline at 1-800-GAMBLER. Checking out a local Gamblers Anonymous Meeting at http://www.gamblersanonymous.org is a good first step. Please visit our resources and links page for more information.. and again… congratulations. You are on your way to a better life. Life is always better when you stop gambling.


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The Have I Got A Problem website is a free online resource to help people better understand any issues or concerns they may have about mental health or addiction. The website includes resources specifically focused to; general Mental Health, Depression, Stress, Anxiety, Insecurities, Self-harm Schizophrenia, Bipolar, Anger Management, Eating Disorders, Coping, general Addiction, Alcohol, Smoking, Gambling, Drugs, Cocaine, Heroin, Marijuana (Cannabis) Ecstasy, PCP, Mephedrone, Ketamine & Crystal Meth.

The site was created to give the public information to help them understand mental health and addiction issues and to assist people in making better informed decisions about their life and personal choices.

www.haveigotaproblem.com was created and is run by 'Advising Communities’, which is a UK registered charity (Charity No. 1061055)

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