HOW VEGANISM CHANGED MY LIFE & ENDED MY EATING DISORDER

0 ratings

Video Description

"Thanks for watching!! I will be filming more fashion vids ( lookbooks and thrift hauls) After I get my clothes back from my apartment in California. I only have two weeks worth of winter clothes that I packed to visit the East Coast.. Wasn't expecting to end up in NY lol. Love you Guys! Thanks for caring and puttin a smile on my face :)

IMPORTANT VIDEOS TO WATCH:
----------------------------------------­­---------------
MUST WATCH: https://www.youtube.com/watch?v=W4HJc...

1.) https://www.youtube.com/watch?v=mpy6l...
2.) https://www.youtube.com/watch?v=PB_ZM...

HOW TO LOSE WEIGHT(HCLF) : https://www.youtube.com/watch?v=DAidK...

RESEARCH ON PLANT BASED DIET (great to know): https://www.youtube.com/watch?v=T9X_b...

Also, some great documentaries:
-Forks Over Knives
-Cowspiracy
-Food Inc.
-Fat, Sick & Nearly Dead

IG: YAKNOWME_HITOMI"

Quotes

"Stop comparing yourself to others. You’re your own person."

Louis

MoreSend us your Quotes


Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
    More
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
    More
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
    More
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
    More
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
    More
  • More Tips & Hints