True Stories of Addiction - Miles

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484 days ago

Video Description

"Growing up Miles wasn’t sure of who he was or where he belonged. He started using drugs and alcohol to help fill the void. Right when he thought he couldn’t take it anymore help came his way. Finding recovery helped him find himself.

True Stories of Addiction: Miles' Blog
https://detoxtorehab.com/2016/05/true...

Detox to Rehab Main Site:
https://detoxtorehab.com"

Quotes

"I was in complete denial of what alcohol was doing to the chemical make up of my body."

Mark

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Tips & Hints

  • Ask for support

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  • Keep track of the alcohol units you’re drinking

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  • Avoid visiting bars and clubs with bars

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  • Develop an alcohol-free daily routine

    Wake up earlier, include some exercise into the daily schedule, the potential is endless. Keep in mind that to stop drinking is to make...
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  • Spend as little time alone as possible

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