What are eating disorders? #whatareeatingdisorders

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Video Description

"This video clip (what are #eatingdisorders?) has been created for young people (10 years and above) who have a parent with a #mentalillness. It has been designed to help you understand your parent's mental illness and their behaviour, and has been developed in partnership with other young people in this situation. The video is accompanied by 8 others which describe different mental illnesses and answer common questions young people have. We recommend the 'introduction' video be watched first. (https://www.youtube.com/watch?v=6rJqm...) Find the full set of videos and more information for young people living with their parent's mental illness at http://www.copmi.net.au/mental-illness

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"Inner beauty never needs makeup or diets."

Aaron

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints