Self-Help Advice : Living With Depression

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Video Description

Bernice B. Bernhard, a licensed psychologist, distinguish between three types of depression and gives advice about them: Depression triggered by a tragedy, when someone is plagued by depression throughout their life, and a masked depression where someone self-medicates. In this video on self-help, Dr. Bernhard gives advice and guides people who experienced depression. Filmmaker: Paul Muller.

Quotes

"If you are depressed, You are living in the past. If you are anxious, You are living in the future. If you are at peace, You are living in the present."

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