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  • Your Teen Drug Addict on the Fringe: GENERAL Channel

     When a teen becomes an addict, that person you once knew and planned a future for has effectively checked out. What you experience is an addict who will play you better than you can play them. More >> your teen drug addict on the fringe.pdf  

  • Your Liver and Alcohol: ALCOHOL Channel

     Your liver is a big old melon sized-organ, but it's easy to under-appreciate it. More >> your liver and alcohol.pdf  

  • Your Challenge – an open letter to Adderall addicts wishing to quit: DRUGS Channel

     Dear Reader, You are about take on one of the great challenges of your young life. It will change you forever. More >> your challenge an open letter to adderall addicts wishing to quit.pdf  

  • Writing a Letter to Your Child with a Drug or Alcohol Problem: GENERAL Channel

     There’s been a lot of discussion about the benefits of writing a letter to a son or daughter struggling with a drug or alcohol problem. More >> writing a letter to your child with a drug or alcohol problem.pdf  

  • Worried Someone is Depressed?: DEPRESSION Channel

     Depression can develop slowly. Someone who is depressed doesn't always realise or acknowledge that they're not behaving as they usually do. More >> worried someone is depressed.pdf  

  • Why do People Smoke?: SMOKING Channel

     Every smoker lights up for different reasons. Here are some of the burning factors: More >> why do people smoke.pdf  

  • Wonder and Worry: Can I Save My Daughters From Drug Addiction?: GENERAL Channel

     As a parent in recovery, I look at my children’s faces every day and I wonder and worry. More >> Can I save my daughters from drug addiction.pdf  

  • Why Can’t I Control My Anger?: ANGER MANAGEMENT Channel

     Anger is a feeling that affects us all. Things that can make us feel angry include a threat to us or people close to us, a blow to our self-esteem or social standing in a group, being interrupted when we’re pursuing a goal, being treated unfairly and feel More >> why can't i control my anger.pdf  

  • Why Alcohol and Depression Don’t Mix: DEPRESSION Channel

     Alcohol abuse and depression can be a deadly mix. More >> why alcohol and depression don't mix.pdf  

  • Who gets the money?: DRUGS Channel

     The illegal drugs trade is worth around £200bn. But where does it all go? More >> the drug trade who gets the money.pdf  

  • White line worries: COCAINE Channel

     Question: A few months ago I tried a couple of lines of cocaine. I also had a few drinks. Although I suffered no short-term side effects, what problems could occur in the long term? More >> white line worries.pdf  

  • Where There Is Life, There Is Hope: COPING Channel

     During a very dark time a friend told me, “Where there is life, there is hope.” I don’t know if he knew how profound those words were to me. In fact, I didn’t even know at the time. I just heard the words and applied them to my son’s situation. More >> where there is life, there is hope.pdf  

  • When Teens Lie About Drugs: A Guide for Parents: DRUGS Channel

     If Tom Hedrick could change one thing about teen drug use, he would reduce the time it takes between a parent’s first hunch that something is wrong and the child getting treatment. More >> when teens lie about drugs.pdf  

  • When it Comes to Addiction, There are No Simple Answers: GENERAL Channel

     An excerpt from The Los Angeles Diaries by James Brown: More >> when it comes to addiction there are no simple answers.pdf  

  • When Family Members Protect Alcoholics: ALCOHOL Channel

     In families with alcoholism, emotions and priorities can get very mixed up — and not just by the alcoholic. More >> when family members protect alcoholics.pdf  

  • What to Do if You Think Your Child Is on Drugs: GENERAL Channel

     Take a deep breath… You’re not a failure as a parent. You’re not helpless. And you’re not alone. More >> what to do if you think your child is on drugs.pdf  

  • What to do if you get caught with drugs: DRUGS Channel

     Being caught with an illegal drug for your own use, whether it is (or has been) in your pocket, your bag, your house or car. You can also be charged with this offence if the police find the drug somewhere else (such as in a locker) and can prove that you More >> what to do if you get caught with drugs.pdf  

  • What is ‘speed?’: DRUGS Channel

     Speed is the street name for a range of drugs called amphetamines - including amphetamine sulphate, Dexedrine, and dexamphetamine. More >> what is speed.pdf  

  • What is tramadol?: DRUGS Channel

     Tramadol, like other opiates, stimulates brain opioid receptors but it also increases brain serotonin levels. It is a medicine used to treat moderate to severe pain. It is only available with a prescription from your doctor. Other opiates include codeine, More >> what is tramadol.pdf  

  • What is solvent abuse?: GENERAL Channel

     Solvent abuse occurs when someone deliberately breathes in the gas or vapours of a substance with the purpose of reaching a "high". Most inhalants are legal, everyday products that have a useful purpose, but can be misused (predominantly by teenagers) bec More >> what is solvent abuse.pdf  

  • What is self-injury and who does it?: SELF HARM Channel

     Self-injury can be many things that people do to themselves in a deliberate and often hidden way like cutting, burning, overdosing, scratching, biting, hair pulling and breaking bones. More >> what is self injury and who does it.pdf  

  • What is self-care?: COPING Channel

     Self care means looking after yourself in a healthy way, whether it’s brushing your teeth, taking medicine when you have a cold, or doing some exercise. More >> what is self care.pdf  

  • What is self harm?: SELF HARM Channel

     Self harm can take many different forms and as an individual act is hard to define. More >> what is self harm.pdf  

  • What is salvia?: DRUGS Channel

     Salvia divinorum is a Mexican plant, with leaves that contain psychoactive chemicals that produce hallucinations when chewed or when dried and smoked. More >> what is salvia.pdf  

  • What is phenazepam?: DRUGS Channel

     Phenazepam is a powerful benzodiazepine, which are drugs referred to as minor tranquillisers because they relieve tension and anxiety, and help the user feel calm and relaxed. More >> what is phenazepam.pdf  

  • What is Naphyrone?: DRUGS Channel

     Naphyrone is a stimulant drug closely related to the cathinone family which includes mephedrone. More >> what is naphyrone.pdf  

  • What is N-Bomb?: DRUGS Channel

     N-Bomb is a powerful hallucinogen, which means it changes the way you see objects and reality. More >> what is n-bomb.pdf  

  • What is methoxetamine?: DRUGS Channel

     Methoxetamine (also known as mexxy or MXE). Although there is very little evidence about its short and long term effects, we do know that it is chemically related to ‘dissociative anaesthetics’ like ketamine and PCP, and has similar effects. More >> what is methoxetamine.pdf  

  • What is methadone?: HEROIN Channel

     Methadone is a synthetic opiate manufactured for use as a painkiller and as substitute for heroin in the treatment of heroin addiction. More >> methadone effects.pdf  

  • What is mescaline?: DRUGS Channel

     Mescaline is a psychedelic or hallucinogenic drug whose use leads to altered perceptions. More >> what is mescaline.pdf  

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