Scars - short film - Self Injury Awareness

2 ratings

2024 days ago

Video Description

1st March is the Self Injury Awareness Day. This video was made to help people who are suffering from self injury but also for those who want to help someone who is self harming.

Find people to talk about it at this forum:


"I thought if I had bruises on me, someone would realize that things weren’t all right at home, and would make it stop, somehow."


MoreSend us your Quotes

Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
  • More Tips & Hints