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  • What is an Eating Disorder: EATING DISORDERS Channel

     The term eating disorder is a broad label for a number of problems we face with food in our society. While many of us slip into overeating or comfort eating, for some the problem goes to life-threatening extremes. More >> What is an eating disorder.pdf  

  • Effects of Gambling: GAMBLING Channel

     The Effects of Gambling • How did this happen? I can’t believe all the trouble I'm in. • If I stop gambling now, I’ll have to admit I'm a total loser. There's no way I can pay back all the money I owe. More >> Effects of Gambling.pdf  

  • Self-Help Advice: EATING DISORDERS Channel

     If you experience eating problems, you may feel extremely ashamed of this fact. You may feel no-one really understands what you’re going through. You may also be very used to hiding your behaviour, and this can leave you feeling very isolated. There are g More >> Self-Help Advice Eating Issues.pdf  

  • Rewards and Risks: GAMBLING Channel

     You may have mixed feelings about gambling. Perhaps you recognize yourself in statements on both sides of this list: More >> Gambling rewards and risks.pdf  

  • Types of Eating Disorder: EATING DISORDERS Channel

     Overeating, under eating, purging, over exercising or a combination of these behaviours are frequent occurrences in everyday life for someone with an eating disorder, so much so that their health can suffer severely from poor nutrition and their normal da More >> Types of Eating Disorders.pdf  

  • Signs and Symptoms: EATING DISORDERS Channel

     The three most common eating disorders are anorexia nervosa (anorexia), bulimia nervosa (bulimia) and binge eating disorder. Though these eating disorders manifest themselves in different ways, they are each based on the underlying idea that the individua More >> Signs and Symptoms of Eating Disorders.pdf  

  • What is Addiction: GENERAL Channel

     If you ask anyone what an addiction is, they'll probably say it's being unable to stop using a substance, for example an illegal drug such as heroin, or maybe legal substances such as alcohol. More >> What is addiction.pdf  

  • Causes Of Addiction: GENERAL Channel

     There is much debate about the causes of addiction. Because there are two components to addiction --the physical addiction and the psychological addiction-- it is likely that many factors create a risk for addiction. In the case of certain drugs such as m More >> Causes of addiction.pdf  

  • What Causes Eating Problems: EATING DISORDERS Channel

     A common trait in those who experience eating problems is a low self-esteem or a feeling that they are not, in some way ‘good enough’. However, there is no single simple explanation as to why eating problems develop. There is never one single cause, but r More >> What causes eating problems.pdf  

  • How Does Addiction Start: GENERAL Channel

     People try drugs or other potentially addictive behaviour because they are seeking some sort of reward or benefit. Those who take drugs, for instance, do so because of the physical effects they hope to experience. Drugs have a marked effect on the body an More >> How does addiction start.pdf  

  • Treatment and Recovery: EATING DISORDERS Channel

     The inner voices of anorexia and bulimia whisper that you’ll never be happy until you lose weight and that your worth is measured by how you look. But the truth is that happiness and self-esteem come from loving yourself for who you truly are, and that’s More >> Treatment and recovery of eating disorder.pdf  

  • Self-Help Advice: GENERAL Channel

     Along with all the professional help that is available to those who are wanting to be free of their addiction, are many self-help techniques. For those addicted to drugs or substances these techniques are probably not recommended for initial treatment, b More >> Self-Help Advice.pdf  

  • Support For Eating Problems: EATING DISORDERS Channel

     This section is for friends or relatives who would like to help someone with an eating problem. The best thing you can do for your friend or relative is to not judge them or assume things about them. More >> Support For Eating Problems.pdf  

  • Signs of Addiction: GENERAL Channel

     Symptoms can only be experienced by the person with the addiction, whereas signs can be observed by other people. You can never know what someone else is experiencing unless they tell you, so if you are concerned that someone else may have an addiction, l More >> Signs of Addiction.pdf  

  • How to Help Addicts: GENERAL Channel

     People who know someone struggling with an addiction often wonder how to help them. The decision to try and get help for someone you care about who has an addiction is never easy. Fortunately, with your support, they have a greater chance of overcoming th More >> How to Help Addicts.pdf  

  • How Common Are Eating Issues: EATING DISORDERS Channel

     While you may feel that the problem you have with eating is unusual or shameful, you are not alone. • Eating disorder charity Beat has estimated that at least one million people in the UK are affected. • It can develop in boys, girls, men and women, r More >> How common are eating issues.pdf  

  • How to Talk to an Addict: GENERAL Channel

     No-one automatically knows how to talk to an addict. Although people who have lived and worked with addicts may have discovered ways to talk to an addict, it is always difficult because of the confusion addiction creates in the addict, and in those around More >> How to Talk to an Addict.pdf  

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