Free Gambling addiction help, counselling and support Brighto ...

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"Free gambling addiction help, counselling and support Brighton BN1

Do you have a gambling addiction or know someone close to you with a serious gambling problem. If so, Problem gambling counselling may be the answer. Call The Hove Counselling and Psychotherapy Practice on 01273 917732 to see how we may be able to help.


In the western world more is shelled out on gambling than almost all other leisure combined. For many, it's a fun-filled diversion but for a handful, gambling can end up being a major, life-altering issue.

Problem gambling is behaviour that creates disruptions in any serious area of a person's daily life.

Would you recognize a gambling problem in someone you know? Here are some questions from the National Council on Problem Gambling.

1) Have you gambled until your last penny is gone?

2) Have you typically gambled for a longer period than you had intended?

3) Have you lied about your gambling to close friends or family?

4) Have you used your earnings or savings to gamble while at the same time letting bills go past due?

5) Have you made repeated efforts to cease gambling?

6) Have you broken the law or considered breaking the law to get money to gamble?

7) Have you borrowed money to finance your gambling?

8) Have you felt desperate or suicidal because of your gambling losses?

9) Have you been remorseful after gambling?

10) Have you gambled to attempt to get money to satisfy your financial obligations?

It's a serious condition that responds well to treatment,"" explains Keith Whyte, executive director at the National Council on Problem Gambling. Whyte says that anyone can develop a problem with gambling.

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Quotes

"My life is now fulfilled and in retrospect I can see how miserable and unhappy I really was and I don’t now know where I found the time or interest to gamble on pokies."

Elsie

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Tips & Hints

  • Ask someone to help you

    Don't be put off by this. You can do it on your own but the support of others makes it easier, especially if you've got serious problem...
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  • Limit your access to cash

    About one in five problem gamblers can give it up fairly easily. Most find that for quite a time they can't stop if they have cash in t...
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  • Fill the gap

    Problem gamblers may spend 10-20 hours or more a week gambling. They also spend a lot of time thinking and worrying about their gamblin...
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  • Friends can help

    There is no doubt that if you have help from your spouse and close friends you are more likely to succeed. Make an effort to explain yo...
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  • Relax and look after yourself

    Giving up when you've spent hours each week gambling can make you feel tense and irritable. This can feel even worse when you still go ...
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  • More Tips & Hints