MY EATING DISORDER STORY (TW- with pictures)

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419 days ago

Video Description

"VIDEO ABOUT ORTHOREXIA:
https://www.youtube.com/watch?v=idcE7...

Here it is. This is (a shortened version) of what I went through about 3 years ago.
To everyone who is feeling somehow similar- having a bad body image/constantly thinking about food/excessive exercising/depression/panic attacks. It is not normal and you deserve to have a healthy relationship with yourself.
YOU ARE NOT ALONE IN THIS.
Seek help asap- a friend/a family member/a teacher/ a psychologist.
Honestly it could save your (your friend's) life.

http://www.eatingdisorderhope.com/rec...

If you want to contact me and talk to me about your problems or ask questions, my email is terezielindovska@gmail.com

________________________________________­________________

What do I need to know about veganism?
It is the best, the most sustainable, the most ethical and the most amazing way of living. I promise you that. Everything you need to see is documentaries (Forks over knives, Cowspiracy, Earthlings) and read some articles. Here are some pretty interesting ones:
http://adaptt.org/veganism.html
http://bonnyrebecca.tumblr.com/whyvegan
http://cleanbodyfreshstart.tumblr.com...
http://www.cowspiracy.com/facts/

Is going vegan hard?
NOT AT ALL. You can eat basically everything- but in a healthier (or not), cruelty free version. I am talking pasta, bread, burgers, pizza, sushi, cakes, donuts, cupcakes, pies, ice cream, burritos..honestly just explore by yourself!
Some amazing websites with recipes:
http://allrecipes.com/recipes/1227/ev...
http://ohsheglows.com/categories/reci...
http://www.peta.org/recipes/

Why did I go vegan?
It was for maintaining my weight/health at the beginning. Later I found out many other benefits- including helping the planet, the animals, the nature. I also met so many amazing friends through this lifestyle! So get on the train asap ;)

Find me on social media:
BLOG: icookplants.blogspot.cz- my blog with easy vegan recipes/outfit posts/informative posts
INSTAGRAM: instagram.com/fruity_terezia
TUMBLR:roots-of-happiness.tumblr.com
SNAPCHAT: tere_zia

On all the links you can ask me about veganism, workouts and a healthy lifestyle- I will try my best to give you the answer you seek for.

If you want to go vegan or you are just interested/bored- watch this video (available with Czech subtitles):
https://www.youtube.com/watch?v=W4HJc...

YOU CAN MAKE A CHANGE."

Quotes

"When our son was diagnosed with Anorexia we were shocked, and felt like our whole lives had turned upside down"

Helen

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