Eating Disorders in Ballet | Kathryn Morgan

0 ratings

Video Description

"Today's Thoughtful Thursday topic is a bit dark and controversial- eating disorders in the ballet world. Many dancers struggle with their weight, myself included, and sometimes that leads to disorder eating habits - anorexia, bulimia, compulsive eating, binging, or even obsessive dieting. I want to talk to you about that today and what you can do if you are struggling. #ThoughtfulThursday

Send me a Blog Message: https://kathrynmorganonline.com/contact/

I am a former ballerina with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!

_____________________________

♥ More Places to Find Me ♥

♥ My Website/Blog: http://kathrynmorganonline.com
♥ My Calendar: http://kathrynmorganonline.com/?page_...

♥ My Podcast
~ iTunes: https://itunes.apple.com/us/podcast/t...
~ Non iPhone Users: http://kathrynmorganonline.com/?cat=632

♥ 2nd Channel: https://www.youtube.com/channel/UCiUr...
♥ Instagram: http://instagram.com/kathryn_morgan
♥ Facebook Personal: https://facebook.com/KathrynEMorgan
♥ Facebook Fan Page: https://facebook.com/pages/Kathryn-Mo...
♥ 2nd Instagram: https://instagram.com/ifthepointeshoe...
♥ Twitter: https://twitter.com/Kathryn_EMorgan
♥ Pinterest: https://www.pinterest.com/kathrynmorg...
♥ Snapchat: @kathryn_emorgan

♥ Online Classes with Me: http://www.powhow.com/classes/kathryn...
♥ Private Lessons with Me: http://kathrynmorganonline.com/classes/

Kathryn Morgan Official App
♥ For iPhone: https://itunes.apple.com/us/app/kathr...
♥ For Android: https://play.google.com/store/apps/de...
______________________________

BUSINESS INQUIRIES

Performing, Teaching, Interviews, Product-Related:
♥ KathrynMorganInquiries@gmail.com (Business Inquiries ONLY please.)

YouTube Related Inquiries:
♥ businessinquiries@collectivedigitalstudi­o.com (With 'Kathryn Morgan' in the subject line.)

_______________________________

♥ Subscribe to this Channel : http://www.youtube.com/subscription_c...
♥ Subscribe to My 2nd Channel: https://www.youtube.com/channel/UCiUr..."

Quotes

"I wanted a lot out of life, I had a lot of expectations of myself, and I was convinced being thin was a part of that."

Wendy

MoreSend us your Quotes


Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
    More
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
    More
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
    More
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
    More
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
    More
  • More Tips & Hints