Being A Light: Teaching Anger Management in A Jail

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487 days ago

Video Description

"OAR rebuilds lives and breaks the cycle of crime with Opportunities, Alternatives, and Resources for offenders and their families to create a safer community. Your support is an important part of our success!

Sara is an OAR rock star! She teaches inside of the Fairfax Adult Detention Center. She shows her students how to overcome the rage from traumas they have experienced by providing them mindfulness techniques such as breathing exercises. In this short video she shares what teaching anger management is like and how she's inspired by the changes she sees in her students.

To find out how you can be an OAR rock star visit us at www.oarfairfax.org to see how you can make a difference!"

Quotes

"People are more fearful of those who do not get angry as opposed to those who do. Why is that so? It is because one develops inner strength when anger ceases. This is the law of nature."

Anonymous

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