Facebook CAUSES Depression/Anxiety/Low Self-Esteem

0 ratings

Video Description

"FREE E-Book: http://www.depressiontoexpression.com
Like me of Facebook: http://www.facebook.com/mentalhealthhelp
Follow me on Twitter: http://www.twitter.com/expressionscott
Message ME: scott.mental.thought@gmail.com
DON'T FORGET TO SUBSCRIBE!"
Tags:

1725 views
655 days ago

Quotes

"The reason we cry is because sometimes words are just not enough to tell our life story."

Victor

MoreSend us your Quotes

Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints