Healthy Coping - Coping With Stress

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Video Description

Managing stress is important to maintaining good health, particularly if you have diabetes. Diabetes can cause stress because it is a chronic disease, and once diagnosed you will continually have to manage and monitor your condition. Talking with a support group, and choosing activities that you enjoy are a few of the ways you can help alleviate some of the stress of diabetes.


"Stress is very bad and dangerous to your health.. It’s always better to not to take too much tensions... To avoid stress try to do yoga and exercise."


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