Coping: Stress

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856 days ago

Video Description

"This video focuses on dealing with stress!
Stress Info site:
http://helpguide.org/mental/stress_management_relief_coping.htm
Anxiety Help site:
http://www.anxietyuk.org.uk/"

Quotes

"We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the meditation."

Raina

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