Anorexia, bulimia, Part 2 my recovery Freelee's story

0 ratings

Video Description

"Anorexia, bulimia, eating disorders recovery Freelee's personal story # 2
My ebook http://www.30bananasaday.com/FreeleesEbook

My fanpage: http://www.facebook.com/freeleev

My website: http://www.30bananasaday.com

My facebook profile: http://www.facebook.com/freeleevegan

My Blog: http://www.freeleetv.com

My store: http://www.cafepress.com/30bad"

Quotes

"I was also hospitalized several times, lost jobs, a fiance and friendships. The eating disorder consumed my life and my mind became my enemy."

Nina

MoreSend us your Quotes


Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
    More
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
    More
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
    More
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
    More
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
    More
  • More Tips & Hints