Self-harm: going to Accident & Emergency

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1746 days ago

Video Description

Are you self harming and need help? The first place you can go is your nearest Accident and Emergency deparment. This video exmplains how they can treat you.
More inforomation: http://thesite.org/selfharm

Quotes

"I tried to cover the scars up with make-up beforehand, but it didn't work. Mum saw them and was really horrified."

Hayle

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Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
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  • Figure out what your self-harm triggers are

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  • Discover your feelings

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  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
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  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
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  • More Tips & Hints