"Dealing with Anxiety" (Part 2 of 5)

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2085 days ago

Video Description

Part 2 - In this video Mark Cox, Marriage and Family Therapist, talks about anxiety and how to deal with it.

Quotes

"Learning to accept who we are is the first step to recovery, trying to rid ourselves of discomfort and distress only serves to increase it."

Megan

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Tips & Hints

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