How to Deal with Stress | Rebecca IRL

0 ratings

5092 views
2107 days ago

Video Description

"Queen Rebecca gives you her tips and tricks on how to deal with stress.

More from Queen Rebecca: https://www.youtube.com/channel/UC2XH...

Instagram: @queenrebeccca

From how to videos to survival guides to school advice and so much more. IRL shares the inside scoop from vloggers who know exactly what it’s like to be a kid in real life.
→ Credits ←
Edited, Produced, Directed, and Written by Rebecca
Executive Producer: Judy Meyers

Follow DreamWorksTV!
instagram - https://instagram.com/dreamworkstv/
twitter - https://twitter.com/dreamworkstv
facebook - https://www.facebook.com/dreamworkstv

DreamWorksTV is the ultimate YouTube destination for kids and families. See what Shrek and Donkey, Po and the rest of your favorite DreamWorks characters are up to! Hack your life with helpful DIY tips and tricks, sing along to todays catchiest songs and laugh out loud to original animated series. DreamWorksTV has it all! Check back daily for new episodes.

→ Watch Something New! ←
http://bit.ly/1L3zRrF


→ SUBSCRIBE TO DreamWorksTV! ←
http://bit.ly/1kulRcU"

Quotes

"Remember, you have stress, but stress doesn’t have you."

Nicolas Brown

MoreSend us your Quotes


Tips & Hints

  • Take a break

    Nobody thinks twice about an athlete taking a break to recover from the amount of energy used up when performing to their physical utmo...
    More
  • Sing!

    You may not think you’re very good at it, but no-one needs to hear! In various studies singing has been proven to reduce blood press...
    More
  • Break your routine

    Shake it up. The creation of routine through the necessity of repeating tasks in our day-to-day lives does have the advantage of simpli...
    More
  • Express your feelings

    Don’t keep your feelings to yourself. Talk them through with a friend or write them down. Mentally replay your experiences as if watc...
    More
  • Carpe Diem!

    Live in the here and now instead of the past or the future. Take note of what is happening now instead of being anxious about what mig...
    More
  • More Tips & Hints