My Experience with Depression & Self Harm

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1449 views
551 days ago

Video Description

"I thought about not uploading this, just deleting it and pretend like i never filmed it, but then I realized what about the girl or boy thats going through this and thinks there all alone. Im posting this video for them. Not for me. Not for attention or sympathy. All i want to do is help because all I wanted when this was happening to me was to know that I wasn't alone and that I had someone to help me through all this rough shit. It sucks. Im here for you, yes you reading this. Im here for you DM me, tweet me, message me, email me. If you need help i am here.


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F.A.Q
Age?- 15 years old
Camera?- Canon t5i
Editing system?- Final Cut Pro X
Grade?- Sophmore


ALL OPINIONS ARE MINE
I DO NOT OWN ANY MUSIC PLAYED IN THIS VIDEO
COMMENT VIDEO REQUESTS AND QUESTIONS"

Quotes

"At first self-harm was a way of coping. Like that was the one thing I could control. But after a while, it controlled me."

Mia

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Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
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  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
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  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
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  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
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  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
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  • More Tips & Hints