How I Recovered from BINGE EATING Disorder

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Video Description

"IF YOU ARE SUFFERING FROM BINGE EATING DISORDER OR ANY OTHER EATING DISORDER RIGHT NOW:

Please know that it's not forever. You are going to beat your eating disorder. Your eating disorder does not define you and you are not alone. Please never hesitate to reach out to anyone, including me! ♥

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IF YOU HAVE THE URGE TO BINGE... SAY TO YOURSELF:
“I am detaching myself from my animal brain. That is not me. ‘I’ will not give in to ‘its’ demands. I am in full control of my body.” ♥♥♥

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IMPORTANT BOOKS & VIDEOS:

Brain Over Binge by Kathryn Hansen: http://www.amazon.com/Brain-over-Bing...
Bree’s Video: https://www.youtube.com/watch?v=uFuOE...
Love Yourself Like Your Life Depends On It: http://www.amazon.com/Love-Yourself-L...

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FOLLOW ME :)

instagram | http://instagram.com/jaadenguyen
tumblr | http://jades-wanderlust.tumblr.com
twitter | http://twitter.com/jaadenguyen

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ALL INQUIRIES: jaadenguyen@gmail.com"

Quotes

"I had no outstanding family position and felt as if I had no outstanding trait among my peers. I was in competition with them to be thin, smart, popular. This was the beginning of my anorexia."

Mel

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