How to Stress Less and Stay Happy ♡ | Top Tips to be at Your ...

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I’d love to hear what your favourite study tips are and what sort of tricks you like to use to help you study and get good grades in school! Also, if there are any particular topics you want me to cover in my upcoming videos then please let me know and I will have a think of some different study tips to share with you all :)

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Be happy and productive!
xo ♡ Jess


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Quotes

"Stress Management is not an Event; it is a Life-Long Process."

Jin Yamamura

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Tips & Hints

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  • Sing!

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  • Break your routine

    Shake it up. The creation of routine through the necessity of repeating tasks in our day-to-day lives does have the advantage of simpli...
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  • Express your feelings

    Don’t keep your feelings to yourself. Talk them through with a friend or write them down. Mentally replay your experiences as if watc...
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  • Carpe Diem!

    Live in the here and now instead of the past or the future. Take note of what is happening now instead of being anxious about what mig...
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