Jack Canfield on How to Break an Addiction in 30 Days - with ...

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"Thank you for Watching! New Interviews with the World's GREATEST Entrepreneurs, CEO's, Authors, and Minds will be posted every Monday and Wednesday!

Do you have The School of Greatness Book yet? If not make sure to grab a copy now and prepare to change your life in the process! http://lewishowes.com/book

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This is audio podcast number #296
http://lewishowes.com/296

Today I speak with Jack Canfield. Jack Canfield is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. For over 40 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire. http://jackcanfield.com/

1:41 Addiction Comes in Many Forms
3:39 Difference Between Excessive Drinking and Alcoholic
5:28 Jack Tries the 30 Day Program
8:01 Why 30 Days?
10:28 The Myths About Will Power
13:20 Tapping to Relieve Cravings
15:35 #1 Reason People Get Addicted
19:50 Cultural Pressure to Drinking/ How to Say No
24:34 Biggest Challenges for People Getting Started
28:43 Challenges with AA and Rehab
33:35 Difference Between Cutting Back and Cutting Out Completely
36:39 It's Important Not to Do This Alone
38:01 Program Your Day/ Avoid Decision Fatigue
41:18 Gratitude Exercise / 4-7-8 Breathing Exercise
44:50 Who is The Book For?
46:48 What Jack Canfield is Most Grateful for Recently
48:02 Jack Canfield's 3 Truths
50:15 Jack Canfield's Definition of Greatness

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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS.

You can Follow me (Lewis Howes) at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
SnapChat: Lewis_Howes"

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"I wanted to escape reality….I just wanted to be in oblivion"

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