Bipolar Disorder Recovery Story and Hope for Schizoaffective ...

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Video Description

"Get Chapter One of Diane’s encouraging recovery story,
""In Sickness and in Mental Health""

In this video, Diane Mintz candidly shares her struggles and successes in order to give others hope for recovery and stop the stigma of having a mental illness.
Diane’s bipolar disorder recovery story also reveals how to help someone with a mental illness like schizoaffective disorder not just survive, but thrive and live a full and successful life.
Read the free chapter and stay tuned for more videos filled with unique insights from this hope-filled recovery story.

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"My mind broke apart into a million pieces. I couldn't tell the difference between reality and fantasy."


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Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
  • More Tips & Hints