Coping Strategies

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954 days ago

Video Description

"What coping strategies to you implement in life that assist you with gaining greater clarity in to life's sometimes challenging times? Are you adept in yearning to understand how the challenges we often create and are faced with can beenfit of us and be of value? And then if so, how do you extract this value? Do you sit in silence, meditate, ignore the issue, consul a friend, immerse yourself in work, distract yourself? What is it that you do? And importantly, is it healthy and aligned with your greatest level of wellbeing and evolution? S.Sifandos.

#understanding #awareness #stefsifandos #dailywisdom #copingstrategies #psychology #mind #relationships #life"


"I watched a beautiful baby boy grow from a sweet innocent bundle of joy to a mischievous little boy. Never in my wildest dreams did I ever think that one day a horrible disease would strike this child and turn him in to a monster."


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