Coping Strategies

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596 days ago

Video Description

"What coping strategies to you implement in life that assist you with gaining greater clarity in to life's sometimes challenging times? Are you adept in yearning to understand how the challenges we often create and are faced with can beenfit of us and be of value? And then if so, how do you extract this value? Do you sit in silence, meditate, ignore the issue, consul a friend, immerse yourself in work, distract yourself? What is it that you do? And importantly, is it healthy and aligned with your greatest level of wellbeing and evolution? S.Sifandos.

#understanding #awareness #stefsifandos #dailywisdom #copingstrategies #psychology #mind #relationships #life"


"Neither one of us could believe that one of our kids, to whom we had devoted our adult lives, would have, or could have, headed off in this direction.  We lived in denial for a long time."


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