How To Overcome Social Anxiety and Shyness

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"Understanding what you can do to overcome social anxiety and shyness can sometimes be difficult. So I wanted to give you 10 tips to make sure shyness, social anxiety and fear disappears. I also love abstract deeper philosophies but I wanted this to be grounded in the PRACTICAL.

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QOTD: What helps you the most overcome your fear or social anxiety?


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Michael Valmont transforms lives. Once a shy, 'introverted' guy, he went on a journey of personal growth evolving his dating, social & professional life pushing himself to become a leading authority in the field of self-development advice.

He is now of the world's leading dating & life coaches having transformed thousands of people from across the globe. He has been featured in some of the biggest publications and media outlets including Mens Health, Sky News, The Independent & BBC.

Michael Valmont's YouTube channel provides you insight from a leading dating coach. This channel is dedicated to you becoming the best person you can be in every area. Videos that will rock and alter your perception of yourself, build your confidence and self-esteem and equip you with practical methods for upwards progression in LIFE.

Lots of Social Experiments, Funny Moments & Advice Vlogs!

Find Michael Valmont Here:

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Snapchat: IamMichaelV
Mailing List:

FREE 1 on 1 Consultation Click here--"


"I tried relying on medication alone to battle my anxiety and that did not work. I had to get to the heart of the matter and then work through it."


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