Schizophrenia Coping Skills Include Journaling

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"Coping with schizophrenia or schizoaffective disorder is a tall task. One great way to do it is through journaling. It helps! Watch how.
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"I continued with my exercise and voluntary work and the weight just came off so quick... it was unbelievable; I looked and felt great. I was no longer sedated and full of hope! I was ALIVE again and I thought that was it."


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