Treading Water (Documentary)

0 ratings

Video Description

"Treading Water is an independent documentary on Depression from a Psychological standpoint, rather than a Medical one.

I'm extremely thankful for the support I've received over the last 6 months of making this documentary. With working overtime, and countless hours in front of the screen, racking my brain, I don't know if I could've done it without having the people to rant to, and support me. I sincerely hope you enjoy.


Special Thanks To:

Michelle Wood
Dillon Garland
JD Fisher
Michael Imlay
Linda Cable
Lauren Murphy
Chelsea MacDonald
Kati Reid

Contact:
twitter.com/caffeine_bos
twitter.com/FHTTF
facebook.com/FromHereToThereFilms
FromHereToThereFilms@gmail.com

Music: ""Tranquility"" and ""Almost in F"" provided Royalty Free by Kevin Macleod of www.incompetech.com
Intro Title courtesy of Mitch Martinez (www.mitchmartinez.com)"

Quotes

"I've been absolutely miserable for years and years. Recently started taking new anti-depressants and--knock on wood--they actually seem to be working."

Finster

MoreSend us your Quotes


Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints