Yoga for Eating Disorders || Yoga Gym

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"This yoga sequence for eating disorders is designed to help you find balance in your body and in your life. It is based around the chakras – the seven energy centres of your body, and has been specially created to support anyone with anorexia, bulimia, binge eating disorder or any other kind of disordered eating. Yoga for eating disorders is a beautiful way for you to get back in touch with your body, let go of anything that no longer nourishes you, and reignite the fire in your belly so you can make the most of your one wild and precious life.

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