Depression, Anxiety & Panic Disorder|My Story

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Video Description

"It's important that people speak out about mental illnesses... so here I go. I hope that by talking about it I'm able to reach at least one of you out there and help you to feel less alone; please try and take care of yourself because you really are worth it ♥
▼▼▼SO MUCH INFO BELOW▼▼▼

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*・゜゚・*☆ SUICIDE HOTLINES ☆*・゜゚・*

★1 (800) 273-8255
◇ National Suicide Prevention Lifeline
◇ United States
◇ 24 hours a day, 7 days a week
◇ Both English & Spanish languages

★http://www.suicide.org/index.html
◇ the above site has heaps of information as well as phone numbers to call all around the world for anyone dealing with suicidal thoughts or just wants more information on the subject.

★http://www.suicide.org/suicide-hotlin...
◇ list of state specific suicide hotline numbers

★http://www.suicide.org/international-...
◇ list of international suicide hotline numbers

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*・゜゚・*☆ GENERAL INFO ☆*・゜゚・*

★Twitter: http://twitter.com/thriftthick
★Instagram: http://instagram.com/thriftthick
★Blog: http://thriftthick.blogspot.com/

★F.A.Q.: http://thriftthick.blogspot.com/p/faq...

★Camera: Panasonic Lumix DMC-FZ200
★Editing Software: iMovie

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*・゜゚・*☆ FOTD/OOTD ☆*・゜゚・*

★On my face:
◇ benefit fakeup undereye concealer ""01 LIGHT""
◇ Urban Decay Naked Skin Concealer ""Light Neutral""
◇ tarte Amazonian clay airbrush foundation ""fair honey""
◇ tarte smooth operator micronized clay finishing powder
◇ M.A.C. Extra Dimension Bronzer ""Aphrodite's Shell"" (L.E.)
◇ Paula's Choice ""Blush It On"" Contour Palette
◇ LOC One & Done Shadow Stick Trio ""Rise & Shine""
◇ Maybelline Lash Sensational Mascara
◇ CoverGirl Super Sizer Waterproof Mascara
◇ Motives Essential Brow Kit
◇ anastasia brow fix
◇ LOC Vibrant Matte Lipstick ""Wildest Dreams""

★On my bod:
◇ Sweater: H&M (Sale)
◇ Necklace: H&M (Sale)
◇ Ring: Gift
◇ Nails: Marc Jacobs ""Fluorescent Beige""

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Quotes

"For me, depression does go away, but it can come back. Some of us are just prone to it; even when I am happy I can sense the depression waiting in the wings."

John

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Tips & Hints

  • Getting support from people

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  • Healthy food, healthy mind

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  • Doing exercise

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  • Sleep tight

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  • Positive Thinking

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