The Science & Art of Self Management- Coping Strategies

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519 days ago

Video Description

"Coping strategies guide us to take control of our own health. We can achieve total health only by becoming accountable for ourselves. Sound health means sound physical, mental and emotional health. Take charge of your own health and remain healthy & safe.
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"Life isn't always the way it's suppose to be, it's just the way it is. The way we cope with it is what makes the difference."


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