Holidays with an Eating Disorder

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988 days ago

Video Description

"Follow me on Instagram?
Blogs (Tumblr)
Color Blog Backup Blog
Black and White Personal Blog Backup:
Confessions of Bulimics: http://confessions-of-boulimiques.tum... Backup: http://confessions-des-bulimiques.tum...
Pale Blog
We Heart It:
Instagram: ed journey instagram:
Channels (YouTube)

Beauty Guru Channel

Recovery Channel:

Backup Recovery Channel:­4d1Q"


"Without these individuals and factors I would not have climbed the mountain that is recovery. But I also would not have done it without me!"


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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
  • More Tips & Hints