MY EATING DISORDER | STORYTIME

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570 days ago

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"I'm terrified to upload this. Thank you for listening. It feels good to finally let it out.

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Quotes

"I was really into ballet, which, combined with going through puberty, was a recipe for body issues. I began with food restriction, as most do, and the vicious cycle began. I didn’t know it was an eating disorder."

Wendy

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

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  • Be Patient

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