My Past Battle With Depression and Why Asking For Forgiveness ...

0 ratings
Tags:

1995 views
1116 days ago

Video Description

"SUPPORT MARC LOBLINER'S COMPANY AND SHOP AT TIGERFITNESS.COM! http://www.tigerfitness.com

For Coaching Email marc@mtsnutrition.com

Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com

MARC'S BOOK FOR ULTIMATE FAT LOSS! http://www.tigerfitness.com/MTS-The-F...

The Whey Protein you need: http://www.MTSNutrition.com
Ethical Supplements you need: http://www.ethitechnutrition.com

EMAIL ME ANY QUESTION! Ask The Machine--email marc@mtsnutrition.com"

Quotes

"Depression is not our fault and it is a disease, I have suffered for years, but do believe we can help ourselves on the road to recovery, life needs to be lived, and we need to try and challenge the negative thoughts we get..."

Jack

MoreSend us your Quotes


Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints