How to tell someone about your depression - Mental Health Hel ...

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790 days ago

Video Description

"Talking to friends or family about depression is hard! This is part 1 of 2 videos that I have created in order to get us talking with our loved ones about our depression.

Did you know that on average it can take people 2 years to first reach out for help? That is a long time to be feeling so bad! It is my hope that these videos can help us shorten that time, and begin talking about our depression. We all deserve to feel happy and be happy, and by getting the support we need from those we love, we are that much closer to it! I hope this helps!



Eating Disorder Workbook

My video schedule...

MONDAY - New video release
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ -
WEDNESDAY - Website & YouTube Vlog #KatiFAQ -
THURSDAY - Twitter Thursday Vlog #KatiFAQ -
FRIDAY - Facebook Friday Vlog #KatiFAQ -

My PO Box:
1223 Wilshire Blvd.
Santa Monica, CA 90403

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Help us caption & translate this video!"


"At first I was feeling sad all the time, even though I had no reason to be. Then the sadness turned into anger, and I started having fights with my family and friends."


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