Yoga For Stress, Anxiety, & Depression - Relaxing Beginners Y ...

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844 days ago

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"We’re trying to go on a US Tour! Please check out our fundraiser:

Yoga for Stress, Anxiety, Relaxation & Depression: Learn How To Holistically find a quick fix for stress, anxiety, & Depression, in this Beginners level, Relaxing Yoga Class. Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga Flow.

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Music by Jim Butler:

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"As guys, we were taught to suck it up and just deal with it and move on. I did that for years and not only did I suffer, but so did the ones I love"

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