Healthy Coping - Coping With Stress

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Video Description

Managing stress is important to maintaining good health, particularly if you have diabetes. Diabetes can cause stress because it is a chronic disease, and once diagnosed you will continually have to manage and monitor your condition. Talking with a support group, and choosing activities that you enjoy are a few of the ways you can help alleviate some of the stress of diabetes.

Quotes

"Remember, you have stress, but stress doesn’t have you."

Nicolas Brown

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